Welcome! I have been in practice for 5 years, and have recently launched my own practice, Creating Sunshine LLC. I strive to create a welcoming, safe and calming environment for everyone and be that true listening ear! I truly believe in meeting you where you are at, while helping you focus on your strengths and acknowledging that you are the expert of, you. My therapy style is non-judgmental, compassionate, relaxed and genuine. I utilize multiple approaches in sessions including talk therapy, person-centered, CBT, DBT, and mindfulness. I accept private pay currently, but I am in the process of getting paneled with insurances and will be accepting insurances soon! Sometimes life feels overwhelming and dark. Let's work together to help you start creating your own sunshine! Please feel free to reach out and I can help you get started with therapy services!
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