As a trauma-focused psychotherapist, I am dedicated to empowering individuals to overcome the obstacles that hold them back and reclaim their path to personal growth and fulfillment. My therapeutic approach is integrative, with a strong foundation in evidence-based modalities. I primarily draw from Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns, and mindfulness-based strategies to increase emotional regulation and present-moment awareness. For clients with trauma histories, I incorporate elements of EMDR, Trauma Resiliency Model (TRM), and Brainspotting, depending on the client’s readiness and preference. I value the therapeutic relationship and aim to create a nonjudgmental, supportive space grounded in unconditional positive regard and cultural humility. Collaboration is key; I believe clients are the experts in their own lives, and I’m here to help them build insight, skills, and resilience. If you're ready to take the first step toward a healthier, more balanced life, contact the office today. Let’s explore how I can support you on your journey. با ایجاد محیطی امن افراد میتوانند آزادانه وبا اعتماد مسایل و مشکلاتشان را در میان بگذارند تا با هم به بهبود شرایط بپردازیم . درصورت سؤال لطفا از تماس دریغ نفرما یید 818-523-1576