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Farnaz Safaei

Licensed Marriage and Family Therapist (LMFT) Novara Counseling
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Couples Counseling, Marital and Premarital

Introduction

I'm a Licensed Marriage and Family therapist based in San Diego, specializing in couples therapy and individual therapy for adults and teens. I work with couples who feel stuck in recurring conflict, feel emotionally disconnected, or navigating trust issues or major life transitions. My work is grounded in the Gottman Method and focused on improving communication, rebuilding emotional safety, and helping partners feel more connected and understood. I also support individuals struggling with anxiety, depression, self-esteem, and relationship concerns. I use a thoughtful, integrative approach drawing from psychodynamic, CBT, and DBT-informed therapies to help clients better understand themselves, develop effective coping tools, and feel more grounded and confident. As an immigrant therapist, I'm especially mindful of cultural identity, family dynamics, and the unique pressure many clients experience.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #140876 (CA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Farsi (Persian)
  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Farnaz Safaei has not provided out-of-pocket fees. Get in contact for more information.

Locations

Novara Counseling - Sorrento Valley
San Diego, CA 92121-4700
Video Office

Professional Information

Certifications

  • Gottman Method

FAQ

Is Farnaz Safaei accepting new clients and do they offer online appointment requests? Farnaz Safaei is currently accepting new clients but has not enabled online booking.
Does Farnaz Safaei offer telehealth appointments? Farnaz Safaei does offer telehealth appointments.
What areas does Farnaz Safaei specialize in? Farnaz Safaei specializes in the following areas: Anxiety, Couples Counseling, Depression, Marital and Premarital, and Trauma.
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