Hello, I'm Fei (Fay) Li (Lee), 李菲, a Licensed Independent Social Worker (LISW) in Ohio, providing counseling services in both Mandarin Chinese and English. With more than ten years of experience in the mental health field, I support adults through life transitions, including early career development, parenthood, immigrant-related stress and grief, cultural adjustment, and intergenerational family conflict. My approach is strengths-based, culturally responsive, and mindfulness-informed. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches based on each client's unique needs and goals. In addition to my professional experience, I am a mother of three children and have personally navigated cultural adjustment, parenting, and balancing multiple roles and responsibilities. These experiences deepen my understanding of many of the challenges clients face and the resilience they bring to the counseling process. 您好,我是李菲(Fei Li),俄亥俄州持牌独立社会工作师,提供中文普通话和英语心理咨询服务。我在俄亥俄州心理健康领域拥有十余年的工作经验,致力于帮助成年人应对人生不同阶段的挑战与转变,包括职业发展、为人父母、移民相关的压力与失落、文化适应以及代际家庭关系等议题。 我的咨询风格以优势视角为基础,注重文化敏感性,并融合正念理念。我接受过眼动脱敏与再处理疗法(EMDR)培训,并会根据每位来访者的需求和目标,灵活运用认知行为疗法(CBT)及其他循证治疗方法。 除了专业经验之外,我也是三个孩子的母亲,亲身经历过文化适应、养育子女以及平衡多重角色与责任的过程。这些经历让我对来访者所面对的挑战有更深的理解,也更加相信每个人都拥有成长与疗愈的力量。