I’m Fern, a Professional Counselor Associate in Oregon. I am currently accepting new clients and have availability on Mondays, Tuesdays, and Wednesdays. You may find yourself carrying too much in relationships, struggling to know what you need, or feeling old experiences show up in ways you wish they wouldn’t. Past experiences may continue to shape how you feel, connect, and respond, especially when things feel uncertain or unsteady. You may know you want something to shift, even if you are not yet sure what that looks like. In our work together, we will look beneath the surface of what is happening and begin to understand why. From there, we can explore what is shaping your experience and move toward changes that support your goals. In our work together, we slow down and notice what is happening in the moment, connect present patterns with past experiences, and make space for emotional and body-based responses. I bring a relational, trauma- and neurobiology-informed lens and may incorporate parts work and EMDR to help you understand yourself with more clarity, compassion, and agency. If this approach feels aligned with what you’re looking for, I invite you to reach out for a free consultation. We can talk about what is bringing you to therapy, what you hope might feel different, and what you want more of in your life.