I'm a Licensed Professional Counselor specializing in the relational struggles that bring people to therapy—relationship conflict, family tension, grief, trauma, and the pain of breakups. I work with young adults and adults navigating personality dynamics that complicate connection. Whether you're caught in a cycle with a partner, managing difficult family patterns, processing loss, or healing from trauma, I bring Cognitive Behavioral Therapy (CBT), behavioral approaches, and family systems work to help you find clarity and move forward. I work with individuals, couples, and families, and I'm currently accepting new clients in Connecticut and Maryland. All sessions are conducted via telehealth, and I accept Cigna Healthcare, Aetna, Anthem, United Healthcare Oxford, Carelon Wellbeing/Anthem EAP Services, Oscar Health, Optum, and Optum Behavioral Health EAP. If you're ready to untangle what's been weighing on you, I'd welcome the opportunity to support your healing.