You may be doing everything you’re supposed to and still feel overwhelmed, disconnected, or stuck in the same patterns. You don’t have to have it all figured out before starting therapy. I’m Firas Bdaiwi, a licensed marriage and family therapist. I work with individuals and couples navigating anxiety, low mood, relationship challenges, and questions of identity and belonging. My approach combines thoughtful conversation with practical steps toward change. Together, we’ll explore what’s weighing on you, understand the patterns that keep showing up, and work toward a life that feels more connected to what matters to you. My background in Islamic psychology informs my work, and I welcome conversations about faith, culture, and spirituality when they matter to you. You don’t
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