I'm here to walk with you for a minute, or for a while, wherever you are on your journey. I offer supportive, compassionate counseling for individuals which places an intentional emphasis on creating a relationship in which you feel seen, affirmed, and empowered. I help people find greater peace and acceptance in the face of chronic stress, trauma, grief, depression, anxiety, and systemic oppression. I am especially passionate about supporting clients as they rekindle their relationship with themselves and navigate their relationship with others. I am rooted in a person-centered, humanistic perspective, which embodies the idea that we all have the capacity for healing and growth. I also believe who we are and where we come from are both highly influenced by our relationships to others and the world around us. I work from a trauma-informed lens, which champions your informed consent and collaboration. Looking for a therapist can feel daunting. You can expect to be met with warmth, compassion, and non-judgment. It’s my hope to create a relationship in which you can feel seen, heard, and empowered to celebrate your culture and everything that makes your story unique. Please reach out for a free 20-minute consultation! I can't wait to connect with you.