You’re doing your best, but anxiety and ADHD are making it harder than it should be. You want to feel calm, confident and reconnect with what matters most. I’m Tracy, a therapist with 20 years of experience, including extensive work as a school counselor. I’m passionate about helping clients manage anxiety, understand ADHD and feel confident and successful. My compassionate, curiosity-driven approach helps you: ✓ Regain confidence and find calm ✓ Reconnect with yourself and those you care about ✓ Build lifelong tools for resilience and well-being SPECIALTIES • Overcome anxiety and rebuild confidence • ADHD therapy to improve focus and daily functioning • Emotional support for chronic illness and stress ☎️ Ready to take the next step toward calm and confidence? Let’s connect for a free 15-minute phone consult and explore how we can work together to help you reconnect with what matters most.
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