You’re doing your best, but anxiety, ADHD or chronic illness are making it harder than it should be. You want to feel calm, confident and reconnect with what matters most. I’m Tracy, a therapist with 20 years of experience, including extensive work as a school counselor. I’m passionate about helping clients manage anxiety, understand ADHD and live well with chronic health issues. My compassionate, curiosity-driven approach helps you: ✓ Regain confidence and find calm ✓ Reconnect with yourself and those you care about ✓ Build lifelong tools for resilience and well-being SPECIALTIES • Overcome anxiety and rebuild confidence • ADHD therapy to improve focus and daily functioning • Emotional support for chronic illness and stress ☎️ Ready to take the next step toward calm and confidence? Let’s connect for a free 15-minute phone consult and explore how we can work together to help you reconnect with what matters most.