You really want to feel close and connected in your relationship, but somehow the harder you try, the more distant and alone you end up feeling. It can feel frustrating and confusing—like no matter what you do, you keep running into the same wall. That doesn’t mean your relationship is broken. It just means there are patterns at play that can be understood and changed. I help individuals and couples untangle what’s happening beneath the surface so they can feel heard, seen, and genuinely connected again. Drawing from Emotionally Focused Therapy (EFT) and attachment-based approaches, I help you make sense of what is going on in your relationship and within yourself. Together, we work to build emotional safety, deepen trust, and create new ways of relating that feel more responsive, secure, and authentic. Therapy becomes a space where difficult conversations can unfold more gently, where emotions are understood rather than avoided, and where moments of connection begin to replace patterns of distance or conflict. You will discover a renewed sense of closeness and hope. I welcome clients of all gender, sexual orientations, and family building path. When you are ready to feel more like a team again, I am here for you.
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