Frieda Toroman

Counseling Khristian Durham

In-person

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Behavioral Issues,

In network with Aetna, Optum, UMC Health Plan

Introduction

You Might Be Here Because... Your mind never seems to turn off. You overthink even small decisions. You replay conversations for hours or days. You're successful, but constantly feel like you're falling short. You struggle with intrusive thoughts that won't let go. You're tired of living in survival mode. I help individuals and couples uncover the patterns keeping them stuck and build lasting change using CBT, ACT, IFS, ERP, mindfulness, and mind-body approaches. My goal is to help you leave therapy with greater clarity, practical tools, and confidence so you can build a life that feels calmer, more connected, and more fulfilling. Whether your goal is to quiet an anxious mind, break free from OCD, heal from trauma, strengthen your relationships, navigate a life transition, or reconnect with yourself, therapy can be a place where lasting change begins. Together, we'll work toward helping you feel more grounded, more connected, and more like yourself again. Taking the first step toward therapy can feel overwhelming, but you don't have to have everything figured out before you begin. If you're ready to create meaningful change, I'd be honored to support you on your path toward healing and growth.

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

Open Relationships/Polyamory
Altered State of Consciousness
Recovery
Lesbian, Gay, & Bisexual

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Payment options Free intro call available

Pay with insurance

Frieda Toroman accepts these insurance providers. What you pay depends on your plan.

Aetna
Optum
UMC Health Plan

Pay out-of-pocket

Session fees $200 - $225

Locations

Myra Office

1031 Myra Ave

Los Angeles, CA 90029-2123

Get Directions

Video Office

Professional Information

Certifications

ACT
CBT
Couples
DBT
Motivational Interviewing
Psychoanalytic
Trauma
Sex and Sexuality
Families

Professional Affiliations

American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Frieda Toroman accepting new clients and do they offer online appointment requests? Frieda Toroman is currently accepting new clients and can be booked on the Therapy Finder website. Frieda Toroman also offers a free consultation.

Does Frieda Toroman offer telehealth appointments? Frieda Toroman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Frieda Toroman specialize in? Frieda Toroman specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Behavioral Issues, Codependency, Communication Issues, Couples Counseling, Depression, Divorce, Emotional Abuse, Existential Crisis, Family Conflict, Grief, Infertility, Life Transitions, Loneliness, Men's Issues, Mindfulness, Narcissistic Personality, Obsessive-Compulsive Disorder (OCD), Parenting, Open Relationships/Polyamory, Pregnancy, Prenatal, Postpartum, Trauma, and Burnout.