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Gabby Pampu

Behavioral health therapy Ember Psychotherapy Collective
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, CPTSD

Introduction

Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding. I offer trauma-informed, relational therapy grounded in evidence-based practice and deep compassion. Integrating ACT, IFS, and somatic approaches, and drawing on clinical and lived experience, I support adolescents and adults navigating trauma, anxiety, mood disorders, women’s issues, and family transitions, including divorce and high-conflict dynamics. As an MSW clinician with a background in psychology, criminal justice, trauma-informed advocacy, and mental health research, I bring clinical training and genuine humanity to my work. Healing isn't about becoming someone different. It's about understanding yourself with more clarity, compassion, and safety so you can live with greater freedom and connection!

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Sliding Scale $30 - $80

Locations

Video Office

FAQ

Is Gabby Pampu accepting new clients and do they offer online appointment requests? Gabby Pampu is currently accepting new clients and can be booked on the Therapy Finder website. Gabby Pampu also offers a free consultation.
Does Gabby Pampu offer telehealth appointments? Gabby Pampu does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Gabby Pampu specialize in? Gabby Pampu specializes in the following areas: Anxiety, Depression, and Trauma.
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