I have always been drawn to the process of change and transformation, recognizing that life can be both extraordinarily beautiful and undeniably challenging. I firmly believe that many of our greatest discoveries are born from a place of conflict and pain, and some of our most profound strengths emerge from challenging seasons. Having experienced suffering myself, I consider it a privilege to walk alongside others who are seeking healing and restoration. Not all challenges require solutions — sometimes the most important need is simply a safe space to process and make sense of our experiences.I am a certified trauma professional with advanced training in trauma and PTSD, Borderline Personality Disorder, mood disorders, and life stressors and transitions. The Wholehearted Method I approach each client wholeheartedly — with complete sincerity, enthusiasm, and commitment. Full attention, energy, and dedication, without reservation or holding back. A deep level of authenticity, honesty, and vulnerability. What You Can Expect — Comprehensive Assessment Every therapeutic journey begins with a thorough understanding of your unique history, patterns, and goals. No two paths to healing are alike. — Supportive & Non-Judgmental I provide a space where you can explore and navigate your emotions freely. Reflection, honesty, and vulnerability are not just welcomed — they are essential. — Evidence-Based Modalities I draw from CBT, DBT, Trauma-Focused CBT, Cognitive Processing Therapy, and Narrative Therapy — always tailored to your individual needs. — Trauma-Informed Care As a certified trauma professional, I integrate somatic and attachment-focused approaches to help you process and heal from past experiences safely. — Flexible Telehealth All sessions are conducted virtually, offering you the freedom to engage in therapy from a private, comfortable location — including weekend availability. — Reliable Ongoing Support Our work together is a partnership built on trust, continuity, and shared investment in your growth. I am committed to showing up consistently for my clients.
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