Welcome, I’m Gabriela It takes courage to tell your story. I’m here to help you tell it, understand what’s beneath what you’ve been carrying, and work through the barriers that leave you feeling stuck. This isn’t about fixing who you are — it’s about noticing how past and present stressors show up internally, and working with them in a way that feels manageable. My approach is integrative, collaborative, and tailored to your needs. We’ll explore your patterns, understand your internal world, and build skills that support you in ways that are realistic and compassionate — whether you’re coping, healing, or simply trying to get through the day. You don’t have to sort through everything by yourself. Together, we’ll build the insight and tools that help you unlock your potential for healing. Therapy for individuals and couples, including adolescents and adults.
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