Gabriela Jump

Hi, my name is Gabi. I am a Licensed Professional Counselor with a masters degree in clinical mental health counseling. I have extensive experience working with clients who experience anxiety, depression, low self-esteem & self-worth, perfectionism, substance use, relationship conflict, family conflict, life transitions, and those struggling with emerging adulthood. I have served a multitude of clients in marginalized communities. This includes LGBTQIA2S+, BIPOC, women and low-income communities. I value what it means to be your true authentic self. Where we can show up for ourselves and others, even if it isn’t “perfect.” ​ I provide a humanistic, client centered, and strength-based approach in my practice. I specialize in the following therapy approaches, acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, attachment & emotionally-focused modalities, and solution focused brief therapy. Throughout our sessions, I work to incorporate evidence based therapies that are research driven. While I may incorporate evidence based therapies, it is never a one size fits all approach. I like to describe myself as client centered in my practice, meaning you are the expert and I will be a guide alongside your journey. This may look like noticing and breaking down your thoughts and behaviors to help facilitate gradual change in your everyday life. ​ Let's look at how you can invest in yourself, while building off your inner strengths. Everyone deserves someone in their corner that really sees them and where they can be their true authentic self. Please feel free to email to discuss setting up your consultation & first appointment. I look forward to meeting you.