Gabriela Liz
Introduction
Hello, I’m a Spanish-English bilingual therapist who thinks therapy should be a place where you can be yourself - without judgment, pressure, or needing to figure it all out yourself. My style is warm, collaborative, and built on the foundation that meaningful change begins when you feel understood. My practice focuses on working with adults dealing with anxiety, life changes, relationship issues, self-esteem, stress, and the emotional burden that may accompany holding on to who you are versus who you think you’re supposed to be. I’ve spent time working in crisis and mental health settings where I’ve had the privilege of guiding and supporting people through some of their darkest and hardest moments. This has taught me the value of meeting people where they are AND helping them further develop the tools, insight, and confidence to move forward. I also recognize how culture, language, family, and life experience shape who we experience ourselves and our relationships. I offer therapy sessions in both English and Spanish and feel that it is okay if you express yourself in the language that feels most natural to you. My goal is not to tell you who you need to be or to give you all the answers. My goal is to help create a space where we can slow down, understand what is happening underneath the surface, and work together toward a life that feels more aligned with you. If you are ready to take that first step, I would be honored to walk alongside you.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
Licenses
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LMHC #MHC01990 (RI)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
