I specialize in helping adults process childhood wounds and navigate the complexities of ADHD such as executive dysfunction and rejection sensitivity dysphoria. As an LCSW, I work with individuals across the lifespan, from young adults through elders, supporting them through anxiety, depression, trauma, chronic pain, and major life transitions including pregnancy, postpartum adjustment, and parenting challenges. I draw from multiple evidence-based approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. I understand that therapy is not a one size fits all approach and I focus on tailoring my work to what resonates with you. Whether you're managing major life events, struggling with ADHD-related challenges, or building a meaningful life alongside chronic pain, I'm here to help you move forward with clarity and compassion. I offer both telehealth and in-person sessions. I am currently accepting new clients.