You may feel caught in cycles of worry, doubt, or emotional overwhelm that make it hard to feel secure in your relationships or confident in yourself. You might notice patterns of overthinking, reassurance-seeking, emotional withdrawal, or recurring conflict that leave you feeling disconnected or stuck. You want more clarity, calmer communication, and a deeper sense of emotional safety. Therapy can help you understand these patterns, respond with greater steadiness, and build more secure, fulfilling connections. My work with individuals and couples who have OCD, anxiety and depression is compassionate, collaborative, and often includes humor when helpful. I support clients in easing anxiety, improving communication, navigating conflict, and building more secure, connected relationships. Therapy with me is collaborative, compassionate, and grounded, with room for warmth and humor. If anxiety, depression, relationship stress or perceived incompatibilities have been weighing on you, you don’t have to figure it out alone. I offer secure telehealth therapy and invite you to reach out when you’re ready to take a supportive next step.