Are you feeling scared, exhausted, and misunderstood in the current world? I am a therapist and woman of color who understands firsthand how culture, identity, and lived experience shape our mental health. I work with people of all cultural, racial, and ethnic backgrounds who are navigating the weight of systemic oppression that cause anxiety, depression, and other struggles. In our therapy room, you can expect to feel respected and celebrated for who you are. I meet you where you are and will be honored to accompany you in exploring generational patterns that impact your life. While I hold special training in ERP (Gold Standard treatment for OCD), my approach to therapy is rooted in curiosity, decolonization, warmth, and humor. I accompany you in exploring generational patterns, traditions, and experiences that impact you. Whether you've been to therapy before or are trying it out for the first time, it can feel like a huge step to reach out. I'm happy to offer free 15-minute consultations so that you can have even more of a sense of what therapy may be like together.
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