Hello, I'm Gabrielle Monreal, a Licensed Clinical Social Worker (LCSW). My own experiences navigating mental and physical health challenges led me to explore holistic approaches to healing, which continue to shape my work as a therapist today. I take an integrative, whole-person approach that considers the many factors influencing emotional well-being, including chronic stress, trauma, nutrition, hormonal health, and lifestyle. I strive to create a safe, authentic, and nonjudgmental space where you feel comfortable exploring the root causes of your struggles while building practical tools for lasting change. I especially enjoy working with individuals who are motivated to better understand patterns of self-sabotage, anxiety, obsessive-compulsive disorder (OCD), body dysmorphic disorder (BDD), self-esteem and body image concerns, and disordered eating. My style is direct, compassionate, and collaborative, and I believe a strong therapeutic relationship is the foundation for meaningful growth. I also don't underestimate the value of humor and laughter, as they can be an important part of the healing process.