I’m a trauma-focused therapist with over five years of experience helping clients rebuild trust in themselves and the world around them. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful approach that helps people process painful memories and move beyond feeling “stuck” in past experiences. My goal is to make therapy feel safe, collaborative, and deeply human. In our work together, I focus on helping you strengthen coping skills, regulate emotions, and reconnect with parts of yourself that may have been lost along the way. Whether you’re healing from trauma, navigating anxiety, or simply learning how to show up for yourself with more compassion, I aim to create a space that meets you where you are and supports the version of you that’s still growing.