Therapy should be useful. My approach is active, practical, and collaborative—not simply passive listening or rehearsed advice. Together, we’ll look closely at what’s working, what isn’t, and where change is possible, then turn that insight into clearer decisions, practical next steps, and intentional change. I work with adults and couples navigating relationship problems, anxiety, stress and burnout, difficult decisions, major life transitions, and periods when they simply feel stuck. My style is relational and straightforward: I’ll listen closely, challenge thoughtfully, and help you move forward in a way that better reflects your values and priorities. I have over fifteen years of behavioral-health experience and offer in-person counseling in downtown Oregon City, along with telehealth throughout Oregon and Washington. I am currently accepting new clients and offer a complimentary 15-minute consultation.