My Clients Often Struggle With: Chronic depression, anxiety, or both Misdiagnosis or unidentified conditions Being highly critical of self and/or perfectionism Chronic toxic relationships Feeling misunderstood or different from others Not understanding other's behavior Chronic procrastination or task initiation issues Feeling frozen, stuck, or burned out Impulsivity, reckless behavior, or unexplained behavior Indecisiveness or disliking decision making Putting others needs before their own or people pleasing Seeking control of their environment (over cleaning/organizing) Seeking control of others behavior (advice giving or fixing other's problems) Persistent Demand for Autonomy (PDA) and Rejection Sensitive Dysphoria (RSD) I specialize in: Desensitizing Traumatic Memories ADHD, Autism, AuDHD, Neurodiversity, and Neurocomplexity The LGBTQIA+ community I am: open / affirming / supportive / genuine / authentic / resourceful / direct I also do free 15 minute consults! I am happy to give you a chance to get to know me or my style of therapy.