I'm a Clinical Psychologist with over 20 years of experience specializing in Cognitive Behavioral Therapy (CBT) and Psychodynamic Psychotherapy. I work with teenagers, young adults, adults, and older adults navigating anxiety, depression, grief, life transitions, stress, and relationship challenges. My approach is client-centered and strength-based—I believe that meaningful change happens through a genuine therapeutic relationship where you feel heard and understood. I help individuals build on their existing strengths to work through mood and anxiety disorders, loss, behavioral concerns, and the emotional upheaval that often accompanies major life adjustments. Whether you're managing parenting stress, processing grief, or finding your footing during a significant transition, I'm here to offer compassionate support and practical tools. I provide virtual therapy sessions and accept a wide range of insurance plans. I'm currently accepting new clients and would welcome the opportunity to work with you.