You’re not looking for fluff — you want tools that actually work. You’re used to handling a lot and doing it well, but lately the stress and anxiety have been creeping in and starting to take over. I work with teens, young adults, and adults who are feeling overwhelmed, stuck in self-doubt, or caught in the grind of perfectionism. I love to support clients navigating life transitions like college adjustments, relationship challenges, anxiety, and post-partum maternal health. My approach is down-to-earth, supportive, focused on practical strategies with plenty of humor. I see clients in our Dublin office or online, serving the east bay area as well as clients throughout California.
Looking for practitioners who accept insurance?