Hi, I’m Ghazaleh (or G)! It’s completely natural to feel hesitant about reaching out for mental health support. Taking that first step can feel daunting, but you don’t have to do it alone. Growing up, I witnessed the stigma surrounding mental health, which inspired me to become part of the change. My goal is to provide a safe, compassionate, and non-judgmental environment where you can explore your experiences, build resilience, and develop tools to thrive. I work with individuals navigating anxiety, depression, relationship challenges, life transitions, or feelings of uncertainty or disconnection. My approach is client-centered and integrative, meaning I tailor each session to your unique goals and needs. Together, we’ll identify patterns, strengthen coping strategies, and foster self-understanding and personal growth. I also specialize in infant and early childhood mental health, offering support to parents and caregivers seeking to nurture their child’s emotional well-being while caring for their own. Whether you’re coming to therapy as an individual, couple, or family, I’m here to guide and support you with empathy and genuine care. Let’s work together to create lasting change and help you move toward the life you want to live. Your journey toward healing and self-discovery starts here :)