Starting therapy can feel vulnerable, and finding the right therapist is an important first step. My goal is to create a space where you feel safe, supported, and genuinely accepted—just as you are. I work with children, teens, and adults navigating life transitions, trauma, anxiety, depression, relationship challenges, and emotional regulation. My approach is rooted in compassion and the belief that healing happens through connection, curiosity, and self-understanding rather than judgment. Drawing from attachment theory, Parts Work (IFS), inner child work, and somatic practices, I help clients explore how past experiences and relationships continue to shape the way they see themselves and move through the world. Together, we'll gently uncover patterns, build self-compassion, and strengthen your relationship with yourself so you can create meaningful, lasting change. Whether you're feeling stuck, overwhelmed, or simply longing to better understand yourself, I'd be honored to walk alongside you in your healing journey.