At SpreadJoy2All, we are passionate about empowering individuals to move beyond worry and fear, create meaningful and lasting change, and develop the skills needed to thrive. Through a trauma-informed and integrative approach, we support healing, growth, and self-understanding. We specialize in evidence-based modalities including EMDR, CBT, DBT, and complementary therapeutic approaches, thoughtfully tailored to each individual’s needs. Our work focuses on fostering insight, resilience, and emotional regulation while honoring each person’s lived experience. Together, we explore the “why” behind patterns and behaviors, creating moments of clarity and insight that support transformation. Our mission is to help individuals reconnect with their strengths, restore hope, and cultivate lives grounded in purpose, healing, and joy.