If you know something in your life needs to change but aren't sure where to start, that's exactly where I'd like to meet you. I see older adolescents through older adults who are feeling stuck, struggling to cope, working through trauma and grief, or navigating questions about their identity. I also work with members of the LGBTQ+ community and allies, including friends and family members who want to better support someone they love. I aim to create a steady, collaborative space to slow down, notice repeating patterns, and find new ways forward together, while building self-confidence, self-acceptance, and resilience. I specialize in PTSD and complex trauma, along with mood and anxiety disorders, grief and loss, neurodiversity, and relationship concerns. As a member of the LGBTQ+ community, I offer affirming care rooted in genuine understanding. Using narrative therapy, we'll work together to rewrite your stories and identify patterns that no longer serve you. Reaching out is already the first step toward healing, and I know that takes courage, especially if you've been carrying something heavy for a long time. You don't have to have it all figured out before we talk. When you're ready, visit our website to book a free consultation, and let's see if we're a good fit.