I work with people who feel stuck in repeating patterns, often driven by people-pleasing, codependency, low self-esteem, or relationship anxiety, and are ready to understand why. Many come feeling frustrated, emotionally exhausted, and disconnected from their own needs and sense of identity. Together, we explore your emotional responses and what they reveal about your relationships, building the self-awareness and confidence needed to move forward. I have particular experience working with attorneys, entertainment industry professionals, women’s issues, and LGBTQIA+ affirming care. I have an emotion-focused approach and combine mindfulness-based techniques with a deep respect for your lived experience to help you manage anxiety, people-pleasing, emotional exhaustion, and relationship stress. You are the expert in your own life — my role is to help you build the coping skills to reach your personal goals. I know how difficult it can be to ask for help — whether you’re dealing with anxiety, people-pleasing, low self-esteem, or relationship difficulties. Your strengths matter as much as your struggles, and I consider it a privilege to be part of your healing journey. When you're ready, I'd love to connect to discuss next steps. Email: dralbani@drginaalbani.com Website: www.drginaalbani.com