Life can hit us unexpectedly, throwing challenges our way that can feel overwhelming and unmanageable in the blink of an eye. It’s easy to feel lost or unsure about how to move forward when these moments happen, but you don’t have to face them alone. My practice is focused on meeting you exactly where you are, whether you're struggling with anxiety, grief, or navigating a major life transition. Together, we will work through the complexities of healing, building resilience, and rediscovering hope. I believe that therapy is a journey we take together, and I’m committed to walking alongside you as we explore what you're going through and how to overcome the obstacles in your path. I prioritize creating a safe, non-judgmental space where you can open up freely, and together, we can face life's challenges head-on. Whether it's dealing with past trauma, managing current stressors, or preparing for the future, we will navigate those difficult moments together and find the tools you need to move forward. Healing and self-discovery are possible, and I’m here to support you every step of the way.