I'm a Licensed Clinical Social Worker committed to meeting people where they are with genuine care and deep listening. I work with individuals, couples, and families across the lifespan—from children through elders—helping navigate anxiety, depression, trauma, relationship challenges, addiction, and life's difficult transitions. My approach draws on Cognitive Behavioral Therapy, Family Systems work, Solution-Focused Brief Therapy, and mindfulness-based techniques, tailored to what works best for you. Whether you're processing past trauma, managing ADHD or mood concerns, working through family conflict, or simply feeling overwhelmed by stress, I'm here to support your healing and growth. I offer individual, couples, family, and group sessions both in-person and via telehealth, and I accept most major insurance plans including Blue Cross Blue Shield, Cigna, Medicaid, Optum, Oscar, and UnitedHealthcare. I'm currently accepting new clients and would welcome the opportunity to work with you.