I believe therapy works best when you feel genuinely heard and safe—that's where real change begins. As a counselor, I work with young adults and adults navigating anxiety, depression, trauma, and relationship challenges, including abandonment and attachment concerns. Whether you're an individual seeking support or a couple working to strengthen your connection, I'm here to help. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) when appropriate, tailoring each session to what matters most to you. My philosophy is simple: the relationship between us is just as important as the techniques we use. Therapy isn't about being told what to do. It's about having someone walk alongside you while you figure out what you need and where you want to go. I offer both in-person and telehealth sessions and accept multiple insurance plans including Aetna, Cigna Healthcare, Blue Cross Blue Shield, Florida Blue, AvMed, Oscar Health, and Optum. I'm currently accepting new clients and would welcome the opportunity to support you.