I get it, relationships can be hard even if it’s the one you have with yourself. Even more difficult sometimes is admitting it and talking to someone about it. That’s why I try my best to keep it real, open, and at times fun when working on these tough parts of life. I’m here to support you in reaching your goals, whether that’s to have a stronger relationship with your partner, better understand your current state in life or work through difficult anxiety emotions that keep you stuck. I know that reaching out for help isn’t easy but I hope that you do reach out so we can see if I’m a good fit to help. To focus on your growth, I make sure that we work as a team on your common goal. I strive to make the (virtual) environment warm and open so you can feel comfortable to explore yourself and achieve meaningful change. I always say I try to work myself out of a job; I want you to get better so you can live the life you want with the skills to do that effectively. I have 8 years experience working with people of all backgrounds including immigrants, first generation, and LGBTQ+. I have extensive training in ERP for OCD, Gottman and sex therapy for couples. If you want to get to know me a bit more, be sure to read the about me on my website. www.calmlycounseling.com
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