My name is Grace Morgan Kavanagh, and I am a Licensed Clinical Mental Health Counselor (LCMHC) serving the Cary, Morrisville, and West Raleigh areas. I provide individual therapy for adults both in person and via a HIPAA-compliant telehealth platform. My current office hours are Tuesday through Friday, from 9:00 AM to 3:30 PM. I specialize in supporting clients experiencing trauma, PTSD, anxiety, stress, and life transitions. My practice is primarily person-centered, as I believe that a nonjudgmental and accepting environment is essential for growth and change. Additionally, I am an EMDRIA Certified EMDR therapist with extensive training in mindfulness, attachment, somatics, and parts work. I prioritize a personalized approach, beginning with creating a safe space to understand your unique needs and goals. Please reach out for a free 15-minute phone consultation to give us a chance to see if we're a good fit for one another.