Clinician Headshot

Gredder Rios-Lorenzo

Licensed Mental Health Counselor (LMHC) Mindful Harmony Counseling LLC
Specialties: Serving All Ages: Kids, Teens, Adults, Children (ages 5–12), Preteens and Adolescents, Parenting, Adults,
Insurance: Aetna, Cigna, Quest Behavioral Health, Carelon Behavioral Health

Introduction

I'm Glad You're Here! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I am trilingual—fluent in English, Spanish, and American Sign Language (ASL)—and provide telehealth services to individuals, parents, children, adolescents, and adults. I hold a Master’s in Psychology with a focus on Mental Health Counseling. Rooted in Adlerian principles and certified as a Positive Discipline Parent Educator, I also incorporate CBT to help you explore thought patterns and build skills that support clarity, resilience, and self-assurance. My approach fosters connection, confidence, courage, and a space where you feel truly seen and valued. I see therapy like a game of Jenga. When one piece shifts—in relationships, work, parenting, or self—the whole feels unstable. These shifts show where healing is needed. In our work together, we’ll explore those movements with care. The goal isn’t to “fix” the structure, but to help you rebuild it so it feels grounded, resilient, and true to you. You can expect a warm, collaborative space where your story is honored, your healing is supported, and your goals are explored with intention. My style is affirming, open-minded, and empowering. I look forward to connecting with you and supporting your journey toward growth and healing. Let's connect soon.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMHC #MH16927 (FL)
  • Consejero Profesional #4721 (PR)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Families
  • Groups
  • Classes

Communities

  • Neurodivergent
  • Deaf/Hard of Hearing
  • Latinx and Latine
  • Hispanic

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish
  • American Sign Language

Payment options

Pay with insurance

Gredder Rios-Lorenzo accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health

Pay out-of-pocket

  • Self-Pay ( Individual Session) $120

Locations

Video Office

Frequently asked questions

Is Gredder Rios-Lorenzo accepting new clients and do they offer online appointment requests? Gredder Rios-Lorenzo is currently accepting new clients but has not enabled online booking.
Does Gredder Rios-Lorenzo offer telehealth appointments? Gredder Rios-Lorenzo does offer telehealth appointments.
What areas does Gredder Rios-Lorenzo specialize in? Gredder Rios-Lorenzo specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, Behavioral Issues, Career Counseling, Caregiver Issues, Communication Issues, Depression, Developmental Disorders, Grief, Parenting, Peer Relationships, Postpartum Depression, School Issues, Stress, and Work Stress.

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