Gretchen Stecher

Seasoned personal growth travelers … lineage healers, shadow dancers and talk walkers! Since 2001 I’ve been supporting adults in the quiet revolution of learning to trust. Trust themselves. Trust the process of Life. Trust that emotions are all absolutely human and important to feel safely. You have a good understanding of your patterns. It’s clear that you’re influenced by family, culture, relationships, and life experience. You even recognize where certain fears, reactions, or habits originated. You're seeing ineffective ways of coping show up despite years of insight and self-reflection. It could be that a situation has finally brought you to your knees. Maybe you’ve noticed a few nudges or thumps to wake up to something. You feel the pull in your body - another layer wants to be unwound. You know that there is more, and you know you need a special kind of support to tend to it. You bring your wisdom, willingness and courage. I bring grounded presence, full-bodied acceptance, empathy, discernment, and illumination. And the ingredients of precise support. Together we’re a sanctuary for unraveling and becoming. Together, we meet the aches and stings with reverence, compassion and openness. Together, we unclog your system and make more room for your natural essence to shine through. For serene joy and the power of your Life Force. • You choose to spot and diffuse the reactive patterns when they show up. • You don’t sacrifice yourself on the altar of other’s expectations. • Your authenticity invites others to relate authentically. • You bounce back from triggers more quickly and return to wellbeing. Then the challenges become teachers, gratitude bubbles up and you remember to trust. Trust the healing process, trust yourself.