Immediate Session Availability! Offering daytime and evening appointments! You're carrying so much. You may be navigating anxiety, depression, trauma, grief, addiction recovery, or a major life transition, and wondering how to move forward. You’re seeking not just relief, but healing. What you want is to feel like yourself again—or maybe for the first time ever. You want tools to cope, clarity in your decisions, peace in your relationships, and relief from the emotional heaviness. You want to stop just surviving and start living in a way that feels more balanced. And, you're finally recognizing that you deserve to, and that you can! Our approach is compassionate and relatable. We draw from methods like CBT, DBT, somatic work, internal family systems, and talk therapy to support your healing in a way that feels grounded and effective. Everything we do is rooted in a trauma-informed lens, so you can feel safe, seen, and truly understood as you heal and grow. Starting therapy can feel like a big step, but you don’t have to do it alone. If you feel ready for change, even if it feels uncertain, thats okay! Healing is possible, and you deserve support that honors your story. Support is here when you’re ready. Your healing journey can start today! Visit our website to learn more!