I provide grounded, person-centered talk and art therapy to support people navigating a variety of transitions including: midlife, menopause and aging, disability, chronic and acute illness, grief and loss, depression, and anxiety. Our work together will focus on clarifying and using your values and strengths to guide authentic, heart centered responses to your current challenges. I believe in taking a practical, engaged, collaborative approach to support people during transitions and illnesses in order to build and maintain the best quality of life possible. I’m committed to my continuing growth and maintaining a posture of cultural humility while providing therapeutic behavioral health services for women, non binary, trans, and other marginalized communities. If you’re interested in scheduling a complimentary 30 minute initial consultation with me, please call or send an appointment request.