You might look like you have it all together—but inside, you feel anxious, overwhelmed, and constantly second-guessing yourself. Many of the clients I work with are high-functioning adults who have spent years being the “strong one”—managing other people’s emotions, overthinking their own, and struggling to trust themselves. I specialize in working with individuals who are healing from narcissistic abuse and emotionally immature family dynamics. Together, we’ll begin to understand how your past experiences are impacting your present, and help you feel more grounded, confident, and like yourself again. My approach is warm, collaborative, and insight-driven. I aim to create a space where you feel truly understood—while also helping you make meaningful, lasting changes. If you’re ready to stop overthinking everything and start feeling more at ease in your life and relationships, I’d love to connect.