I work with individuals and couples who want to explore the origins of their distress and then work toward meaningful change. My specialties include navigating relational issues, the effects of trauma, anxiety & mood difficulties, and sexuality/identity exploration. I also work with children and adolescents, incorporating interventions from play and art therapy. Humans are built for connection, and when that connection is safe and supportive, we can begin to tend to the most vulnerable parts of our stories. I believe that - together - we have the ability to move through and forward from what has hurt us. My job, as your therapist, is to provide you with an open, welcoming, and supportive space, and to invite all versions of you to show up to each session. Whether we explore new ways of managing distressing feelings, giggle through a relational hiccup, or challenge ourselves by diving into some guarded emotions, I will be alongside you every step of the way. I would be honored to join you on your journey to better understanding yourself and how you interact with the world. Please reach out if you have any questions for me, and I hope to connect with you soon!