Clinician Headshot

Hajra Munir

Counseling Sakoon Space Mental Health Counseling PLLC
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma
In network with Fidelis Care, Aetna, Cigna Healthcare, Optum, EmblemHealth

Introduction

As a Licensed Mental Health Counselor, I am committed to providing a supportive, collaborative, and culturally responsive space where clients feel heard, understood, and respected. My work is grounded in the belief that meaningful change begins with developing a deeper understanding of ourselves, our experiences, and the patterns that influence how we navigate relationships and everyday life. I specialize in working with individuals experiencing anxiety, depression, relationship and family concerns, life transitions, self-esteem challenges, and cultural or identity-related stressors. I have a particular interest in supporting South Asian and culturally diverse clients who may be navigating the intersection of personal values, family expectations, cultural traditions, relationships, and individual identity. I recognize that these experiences can be complex and strive to approach them with cultural sensitivity, empathy, and without judgment. My therapeutic approach is warm, personable, and individualized to each client’s unique needs and goals. Together, we work to identify unhelpful patterns, strengthen coping skills, improve communication, establish healthy boundaries, and develop greater self-awareness. I offer therapy services in English, Urdu, and Punjabi, allowing clients the opportunity to express themselves in the language in which they feel most comfortable and understood. My goal is to help clients not only find relief from current challenges, but also develop the i

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMHC #015998 (NY)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Hajra Munir accepts these insurance providers. What you pay depends on your plan.
  • Fidelis Care
  • Aetna
  • Cigna Healthcare
  • Optum
  • EmblemHealth

Pay out-of-pocket

Hajra Munir has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Hajra Munir accepting new clients and do they offer online appointment requests? Hajra Munir is currently accepting new clients and can be booked on the Therapy Finder website. Hajra Munir also offers a free consultation.
Does Hajra Munir offer telehealth appointments? Hajra Munir does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Hajra Munir specialize in? Hajra Munir specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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