I work with adults navigating unwanted sexual behaviors, pornography use, and compulsive patterns—addressing not just the behavior itself, but the shame, secrecy, and relationship strain that often accompany it. As a Licensed Professional Counselor Associate (LPCA), I bring a compassionate, direct approach grounded in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Motivational Interviewing. Together, we'll explore the emotional and relational patterns underlying these behaviors, identify your triggers, and build sustainable coping strategies that align with your values and the person you want to become. My work integrates neuroscience, trauma-informed care, and strength-based practices. If faith is important to you, we can weave that into our work as well. I see young adults and adults, offer both telehealth and in-person sessions, accept TRICARE East insurance, and am currently accepting new clients.