Let's be real, choosing a therapist is hard. You're here to start your therapy journey and are trying to making a decision based on a text blurb. I'm on the other side hoping my 640 characters will convince you that I'm the therapist for you. What a perfect system! (not) With all that in mind, I encourage you to reach out so we can get to know each other authentically and explore whether our work together could help you reach your goals. If you appreciate a therapist who emphasizes your strengths, helps you build insight, and teaches you to challenge that negative voice in your head, (with a little sarcasm), I might be your girl. I specialize in supporting people through processing trauma, exploring relationship challenges, and treating depression and anxiety. I am clinically trained in EMDR, psychodynamic therapy, and CBT among others, to support your process. I strive to meet you where you are, and emphasize collaboration throughout our work so your goals are always the priority. Our world is a challenging place under the best of circumstances. If you are seeking support within your own world, I encourage you to reach out to me for a free 15 minute consultation to learn how I can aid in your process. Finding a new therapist can be overwhelming and intimidating, but your wellness is worth it and I'm here to help.