Hi, I'm Haley — a licensed marriage and family therapist working with individuals and couples navigating anxiety, relationship struggles, and life transitions. Before I was a therapist, I spent a decade in the fashion industry, including years at Urban Outfitters' headquarters. That career taught me a lot about ambition, reinvention, and the quiet stories people carry into rooms that have nothing to do with why they walked in. It's part of why I don't believe in checking your whole self at the door — who you are outside of therapy matters in it too. My approach is relational and attachment-based, drawing on Emotionally Focused Therapy (EFT) and Relational Life Therapy (RLT). I'm trauma-informed and think systemically about the patterns and people around you. Whether you're working through a rough patch with a partner, untangling old attachment wounds, or figuring out who you are in this chapter, I want our work to feel less like a clinical exercise and more like an honest conversation with someone in your corner.
Looking for practitioners who accept insurance?