As a therapist in training, I believe that healing begins in a space where you feel truly seen, heard, and valued. I understand that reaching out for help takes courage, and I strive to create a safe, supportive environment where you can explore your thoughts and emotions without fear of judgment. Together, we’ll work to make sense of your experiences, build coping skills, and find hope in the midst of struggle. I enjoy working with adolescents and young adults as they face anxiety, depression, relationship issues, and life transitions. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, always tailored to meet your unique story and goals. My desire is to help you uncover meaning, nurture resilience, and move toward a more peaceful and authentic life. You don’t have to walk this journey alone—I’m here to meet you where you are and walk with you toward where you want to be.
Looking for practitioners who accept insurance?