I specialize in helping individuals, couples, and families navigate life’s most complex transitions—from healing trauma and managing anger to mastering the unique dynamics of parenting and blended families. As a counselor and provisionally Certified Family Life Educator, my focus is on helping adolescents (ages 10+) and adults process deep-seated challenges, reclaim their authentic selves, and build practical tools for everyday well-being. Whether you are navigating men’s or women’s issues, working through family conflict, or trying to find your footing during a major life shift, your lived experience is the guide. I don't believe in a one-size-fits-all approach. Instead, I dynamically blend somatic therapy, attachment-based approaches, CBT, and mindfulness to fit your specific rhythm and goals. Beginning therapy—whether it’s your first time or you’re returning—takes immense courage, and it can feel both hopeful and intimidating. That is why I prioritize creating an inherently safe, flexible, and completely nonjudgmental space from day one. Together, we will collaborate to turn your goals into meaningful outcomes, ensuring you feel deeply heard, supported, and equipped to heal and grow.