Hanna Omori

I work with women navigating midlife shifts, grief, cultural identity questions, and the emotional weight of a late ADHD diagnosis. Many describe feeling capable on the outside but disconnected or uncertain within. My clients are thoughtful, self-aware, and ready to look deeper — not for quick fixes, but for meaningful understanding and lasting change. My approach is collaborative, reflective, and steady — not rigid, directive, or coaching-based. Together, we explore family patterns, cultural stories, and the inner voices that shape how you see yourself. I blend person-centered therapy with elements of CBT, ACT, and Internal Family Systems to create a space where you can slow down, reconnect, and rediscover what feels like you. As someone who was diagnosed later in life, I understand what it’s like to feel capable on the outside while quietly navigating a completely different internal experience. That perspective helps me hold space for clients who are tired of masking, pushing through, or feeling misunderstood. I work best with clients who are open, motivated, and ready to engage consistently and collaboratively in the therapy process — even when things feel uncomfortable or unclear. If you’re looking for something highly structured or coaching-focused, or if you’re not quite ready to explore things more deeply or take an active role in your healing, this might not be the right fit — and that’s completely okay. The most important thing is finding the kind of support that truly works for you.