Hi, my primary focus is trauma and mindfulness. With the advances in research and technology we know more about the nervous system and the mind, the impact of trauma; which is now defined as challenging and overwhelming situations that made us feel vulnerable, unsafe. Our nervous system is not programmed for happiness but for survival. I am passionate about this because I entered this field wanting to figure out why people become stuck in distress and unhappiness. The tools I have found, I tested myself, I implement them now on my clients. I started this journey as a patient, as a student. It is an amazing experience to witness healing, in ourselves and others. This is my invitation for you, for me, for us, to create a healing space in the middle of today's chaos. See you soon :-)