I integrate experiential approaches including somatic-oriented trauma therapies and Gestalt interventions with psychodynamic and attachment-based frameworks. I will approach our work with curiosity, an attunement to themes and patterns, and a deep desire to understand who and what matter most to you. I aim to understand the systems you navigate outside the therapy room with humility and care, recognizing how these contexts shape the changes you seek. When appropriate, I may offer skills and practices that align with your lifestyle and lived environments to support your growth. I am trained and experienced in Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, and Gestalt and Redecision interventions through the Southeast Institute for Group and Family Therapy.